Are you expecting a new addition to your family? Congratulations! Our prenatal classes provide the information and support you need for a healthy and happy pregnancy.
Some of the topics we will cover include:
- Nutrition and exercise for expectant mothers
- Common discomforts of pregnancy and how to manage them
- Preparing for labor and delivery
- Newborn care and breastfeeding
December 20, 2023 – February 21, 2024 (Wednesdays)
Morning prenatal group: 10:00 am – 12:30 pm
Afternoon prenatal group: 1:30 pm – 4:00 pm
Groups are in-person and held at 1290 Fillmore St, San Francisco, CA. Food will be provided. Sign up for our prenatal classes today!